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Saturday, April 21, 2012

Working Out When you Can

I hate to hear people say they don't have time to workout ok, true, people are busy and I'm not the busiest person ever BUT, of it's important to you, you'll find the time! When you have an hour lunch and it only takes you 20 minutes to eat, when your kid is at dance class, whatever. Take a walk, do some jumping jacks, just get your heart rate up!

So little A, who's 7 now, is at tennis practice and I just finished the 100 Workout. It took me about 25 minutes and now I don't feel bad about what I ate at the Fair last night 😊

I got this workout from @beautifulbosom's Instagram






Hope you guys can find time to sneak in a workout every day!







8 comments:

  1. You're so right about sneaking in working out whenever possible. I've been sick from the stomach flu for the past two weeks and my doctor wants me to lay off my usual harsh cardio workout. I'm not letting that get me down. I plan to practice yoga and walks in the park until I get my strength back.

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    1. Stomach flu sounds rough, hope you're feeling better soon. Your plan sounds good though, walks and yoga are some great ways to stay active until you have your strength back. Maybe you could try adding a good 20 min stretch to your plan too, so you won't be stiff when you get back to your usual routine. Good luck :)

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  2. So cool that you posted this!!

    -BeautifulBosom

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  3. Replies
    1. I'm a bonus mom...my boyfriend has two girls :)

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  4. Ooo lol here I was thinkin 'dang, she looks good to be a mom!' (not sayin that mommies cant look good)

    Anyway, I agree w/your post...too many excuses nowadays!

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